Healthy teeth and dental care are essential not just for our oral hygiene but also for our overall health. Dental cavities, cancer, heart disease, gum disease, and diabetes can all be caused by poor oral hygiene. Healthy oral hygiene needs a lifetime commitment. The earlier you learn about good oral hygiene practises like brushing and flossing, the simpler it will be to avoid expensive dental operations and long-term health concerns.
Cavities and gum disease are frequent in persons of all ages, particularly youngsters and the elderly. During their growing years, between 60% and 90% of school-aged children will have at least one tooth cavity. Gum disease often affects middle-aged individuals, with 15-20% of them suffering from one form or another of gum disease. Around 60% of seniors over the age of 65 rely on dentures and have no natural teeth remaining!
Caring for your teeth is just as essential as caring for your overall health. Teeth health is linked to heart health, blood sugar control, and cancer prevention. The World Oral Health Day is held globally on March 20th to emphasise the significance of oral cleanliness and safe dental practises. This year’s World Oral Health Day (WOHD) campaign theme is “Be Proud of Your Mouth.” This subject motivates change by emphasising the significance of dental health in living a longer and healthier life. In the next part, we’ll go through the many sorts of dental problems.
Dental Disease Types
You may experience one or more dental issues over your lifetime, which might include-
Tooth decay/cavities
Cavities (also known as dental decay) grow on your teeth when food, bacteria, and acid mix to form a plaque. The acid on your teeth gradually erodes the enamel, then the connective tissue (underlying dentin). Cavities can be very painful and result in irreversible tooth damage.
Periodontal disease (gingivitis)
Plaque buildup on the teeth can cause gum inflammation, often known as gingivitis. If you see gum swelling and bleeding during brushing or flossing, this might be a symptom of gingivitis, which can progress to more serious periodontitis if left untreated.
Periodontitis
Periodontitis is a serious gum infection caused by poor hygiene that affects gums and, in extreme cases, can destroy the jawbone, needing surgery. Periodontitis can cause tooth loss and is linked to heart and lung disorders.
Teeth that are cracked or broken
An accident, chewing hard meals, or nighttime teeth grinding can all cause tooth cracking or breaking. A fractured tooth is terribly painful and needs quick medical treatment.
Teeth that are sensitive
You may have sensitive teeth if you suffer pain or discomfort when eating or drinking cold or hot foods or beverages. Concurrently, some persons have sensitive teeth due to weak enamel. Other reasons of sensitive teeth include gum disease, worn-down fillings, a broken tooth, receding gums, a root canal, or crowns.
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Cancer of the mouth
Cancers of the gums, lips, tongue, cheek, and mouth floor are examples of oral cancers. Tobacco usage for an extended period of time, including smoking and chewing tobacco, is one of the primary causes of mouth cancer.
Dental Oral Hygiene Care Suggestions
There are several actions you can take to maintain your teeth healthy, such as-
- Brushing your teeth at least twice a day using fluoride toothpaste.
- At least once a day, floss your teeth.
- Sugar consumption is being restricted.
- Consuming a lot of fruits and vegetables.
- Against tobacco goods.
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Wait no longer if you have a toothache, suspect cavities, damaged teeth, or any of the other dental diseases described above. Consult the greatest dentists or look for Long Island City Dentist.
In order to make a diagnosis, your dentist may tap your teeth or take a dental X-ray of your mouth. Brushing and flossing are not enough to maintain good dental health. Don’t put off seeing your dentist if you want to maintain your teeth healthy for a lifetime.
