Tears clean, lubricate, and prevent our eyes from drying via water, oil, and mucus mixture. If one of the aforementioned things is absent, our eyes can irritate or feel sticky. Dry eyes may result when oil-secreting glands lining the eyelids yield less oil. Plus, water-producing glands below our eyebrows yield less water owing to autoimmune conditions. Women face the problem of dry eyes more than men, particularly after menopause. Nevertheless, ophthalmologists can help people with dry eyes. They may recommend patients with dry eyes use eye drops that an ophthalmic compounding pharmacy makes.
Remedies for Dry Eyes
Here are different remedies for patients to deal with the problem of dry eyes:
Blink Eyes Regularly:
Sitting next to computer and phone screens for a long time suppresses the ability of eyes to blink. You can encounter the problem of dry eyes if you stare at computer and phone screens for a long period. However, ophthalmologists suggest people who run into this problem remind themselves of blinking regularly, especially in front of a computer.
Avoid Drafts as Much as Possible:
Crossing air blowing from fans or air-conditioning vents whisk moisture from eyes in dry environments leading to dry eyes. You can suffer the problem of dry eyes due to drafts in buildings, cars, and airplanes. Thus, you should evade sitting under ceiling fans or vents and turn your back towards such sources across a room.
Consume Oily Fish to Get Omega-3 Supplement:
Omega-3 fatty acids are present in oily fish that ameliorate the function of eye oil-producing glans. Even studies back up the fact that omega-3 supplements produce healthy tears. Omega-3 supplements with DHA and EPA also prevent tears from evaporating.
Artificial Tears:
OTC artificial tears have demulcents for calming the eyes retaining oils and water in the eyes. You may choose to use preservative-eye drops more than four times a day to soothe dry eyes. If an ophthalmologist recommends eye drops that an ophthalmic compounding pharmacy makes, you should must them.
Know the Risks of Medications Working with a Primary Care Physician:
A range of medicines, embracing antihistamines, nasal decongestants, beta-blockers, diuretics, and antidepressants can trigger dry eyes as a side effect. Thus, you must work with your primary care physicians to know which medicines are risky or beneficial for you. Following the physician’s advice will also prevent you from having dry eyes.
Hygienic Care of Eye Lids:
Oil-producing eyelids in the eyelids may clog with oil and slough-off cells leading to dry eyes and promoting inflammation. It can make the problem of dry eyes even worse for patients with dry eyes. Holding a washcloth soaked in warm water for five to fifteen minutes twice a day relieves irritation and dry eyes.
Use Dry-Eye Drugs:
You may use dry-eye drugs to relieve dry eyes. Some dry eye drugs have risks of glaucoma and cataracts if you use them for a longer period. Nevertheless, some dry eye drugs are suitable for long-term use. You should consult with an ophthalmologist to use the most effective dry-eye drugs.
Use Eye Drain Plugs If the Problem Is Severe:
Punctum, a tiny drain that allows fluid to flow from the eyes into nasal paths. Plugging the drain let more tears stay in the eye. You will need to undergo this painless procedure if your dry eye problem is severe. Ensure discussing with your ophthalmologist whether you must go through this procedure or don’t need to undergo the process.
Supplementary Lubrication:
Ophthalmologists can treat dry problems in more ways than those we have mentioned thus far. One of those methods includes the use of serum tears. A compounding pharmacy produces serum tears through the spinning of patients’ blood who have dry eyes. Moreover, compound pharmacists do that to extract biological and anti-inflammatory compounds plus nutrients that are missing in certain eye medications.
Conclusion
Dry eye is a problem that people can face owing to the absence of water, oil, and mucus mixture that prevent it. Here are 9 different remedies that ophthalmologists use to help patients with dry eyes:
- Suggesting blinking their eyes regularly.
- Recommending people to avoid drafts as much as possible.
- Recommending them Omega-3 supplements
- Advising them to use artificial tears
- Helping them know the risks and benefits of certain medications against dry eyes
- Proposing to them hygienic eyelid care
- Suggesting patients use dry-eye drugs
- Using eye drain plugs
- Recommending advanced lubrication, such as serum tears that an ophthalmic compounding pharmacy makes.
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